Bake It Keto is where I create and share low carb and keto-friendly versions of my favorite recipes! Read more…. (Note: If you use a lot of Swerve, the mixture in the pan may begin to smoke a bit. Add the remaining ingredients to a medium bowl and stir to combine. Read More. Lily’s chips are sweetened with erythritol, stevia, and inulin, which are all keto friendly sweeteners. Consult your medical professional before using any recipe if you have concerns about how you may individually react to the use of any particular recipe or ingredient. Spread the nuts in an even layer and season with sea salt. Store in an airtight container. If you have the same problem, it’s very easy to roast your own nuts. I like to portion out the trail mix into individual baggies or containers … Spread onto a large baking sheet lined with waxed paper or parchment paper. * Percent Daily Values are based on a 2000 calorie diet. These commissions help to keep the site running. Let the balls sit in the refrigerator for 1 hours before eating. Ingredient quantities for the sugar-free trail mix are located in the recipe card at the end of the post. When the pecans are toasted, set them aside in a bowl to cool. In a microwave-safe dish, melt butter in microwave for 15-20 seconds on high. You can certainly feel free to substitute your favorite nuts or use what you already have in your pantry. This lemon cake is light, fluffy, and melts in the mouth! Keto trail mix! TIP: If you use a lot of Swerve, the mixture in the pan may begin to smoke a bit. Sprinkle half the topping over the trail mix. I am not a nutritionist. Keto Trail Mix Recipe - Amazing Low Carb Trail Mix - Ketofocus * Percent Daily Values are based on a 2000 calorie diet. This is just a quick overview of how to make this low carb trail mix. Power Up Trail Mix, Protein Packed Trail Mix, Non-GMO, Vegan, Gluten Free, Keto-Friendly, Paleo-Friendly, No Artificial Ingredients, Gourmet Nut, 14 oz Bag 4.6 out of 5 stars 13,405 $4.98 $ 4 . This post may contain affiliate links. Featured Products. Most Popular Products. Toast pecans for 2-5 minutes until they brown and become fragrant, stirring occasionally. Store in an airtight container. As an Amazon Associate, I earn from qualifying purchases. Add pecans to the mixture and mix to coat. 495 calories, 5g net carbs A few weeks into Jessie's hike, she texted me asking for "more crunch!" Roasted, salted macadamia nuts {MacFarms is the best brand I’ve tried! Keto Reader Favorites Easy Keto Chocolate Pudding Recipe Failproof Keto Pecan Pie Best Ever Keto Blueberry Muffins (Low Carb Bakery Style!) ChocZero Chocolate Chips {milk, dark, white, or a combo!} Chocolate Chip Trail Mix. Mix all the ingredients in a bowl. Brazil Nuts, roasted or sprouted and salted, Pistachios, shelled, roasted or sprouted and salted, Macadamia Nuts, roasted or sprouted and salted. Read More. I did sub coconut chips for the shredded and added it in with the pecans, butter and swerve brown sugar as I do like sweetened coconut. Click here to view the California Almond Board’s handy chart comparing the macro- and micronutrient content of common tree nuts. Then, combine all of the other ingredients to easily make your Trail Mix. Combine all the ingredients in a large mixing bowl and stir until fully incorporated. While fresh cranberries are low carb, dried cranberries usually contain a ton of added sweetener. I love Honestly Cranberry’s dried cranberries because they’re truly unsweetened! Sweet and Salty Keto Trail Mix. Please see my full disclosures at https://www.bakeitketo.com/disclosures-privacy-policy/. I buy this 4-pack of Lily’s chips on Amazon. 7 Keto Thanksgiving Recipes for a Guilt-Free Holiday Meal! Filed Under: Breakfast, Chocolate, Reader Favorites, Recipes, Snacks. A mix of dark chocolate, almonds, and macadamia nuts. As a Type 1 (autoimmune) Diabetic, these sweeteners don’t personally affect my blood sugar. Desserts, ... so a Keto cookie mix is a great solution! This is okay; just watch to make sure the pecans don’t burn.). … Roll into balls and place on a plate. It’s not always possible to find roasted or sprouted and salted nuts at my local grocery store. Toast the nuts for 10-12 minutes, stirring halfway through and being careful not to burn them. Alternatively, you could substitute unsweetened chocolate chunks. Hi there, thanks for stopping by!  I’m Courtney, a former professional pastry chef turned Type 1 Diabetic. $50.00 $45.00. Store trail mix in the fridge for up to a week. Second, mixing the trail mix! Made this today and it’s delish! For the recipe in detail, scroll to the recipe card at the end of the post. . Hi JoAnn, That sounds delicious! I always use roasted or sprouted and salted nuts because I like the flavor better, but you could use raw nuts if you prefer them. I’ll definitely have to give that variation a try. Please read my full disclosures here. Put a cast-iron skillet over medium-low heat. ), Soft And Chewy Keto Peanut Butter Cookies (Low Carb And Sugar Free!) Thanks for visiting! This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. }, Keto Peanut Butter Cookie Bars with Chocolate Chips. Remove from heat and stir in monk fruit. By voluntarily creating and using any recipe provided here, you assume the risk of any potential injury that may result. Desserts. Thanks for the recipe! Stock up and save! Carrie Marie December 4, 2018 . Nutrition facts have been calculated using Cronometer, with the carbs from all erythritol and allulose sweeteners subtracted because I do not personally have to bolus insulin for Swerve, erythritol, or allulose as a Type 1 (autoimmune) Diabetic. Friday Finds #3: My Weekly Food, Health, and Beauty Finds, The Best Keto Coupon Codes [Updated Daily! The tangy flavor of dried fruit in trail mix is a fantastic contrast to the buttery, crunchy nuts and the sweet chocolate chips. Need a quick, easy-to-make keto snack? 7 Super Tasty Keto Dessert Recipes to Satisfy Your Sugar Cravings + Tips for Crushing Sugar Cravings! Sale. Combine all Trail Mix ingredients in a large bowl, then portion servings into individual Ziploc bags. Commentdocument.getElementById("comment").setAttribute( "id", "a497f398a8bed9662b859b403e829618" );document.getElementById("a9670318df").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. }, Chocolate-Covered Pecans (Easy and Delicious!). Click Here to Learn More. Quick view Add to Cart. parts to making this trail mix recipe: first, lightly toasting the pecans. For this keto trail mix we’re using Lily’s Sugar-Free Chocolate Chips. Keto Savory Trail Mix – Keto Spicy Thai Nut Mix from Little Wellness Corner. Quick view Add to Cart. Combine all Trail Mix ingredients in a large bowl, then portion servings into individual Ziploc bags. Keto Cauliflower Casserole {Mac and Cheese Flavor!}. Keto No Bake Energy Bites. – use code FORGETSUGARFRIDAY for 10% off your order! Keeps for a week or longer in the freezer. First, preheat the oven to 350 degrees F. Line a cookie sheet with foil or parchment paper and pour the nuts onto the pan. Add the nuts, chocolate, and cranberries to a medium bowl and mix to combine. I know that I personally feel my best when I do. There are two (easy!) In a large bowl mix the nuts and coconut. Lightly toast the pecans in a skillet with Swerve Confectioners to taste. This trail mix is delicious, filling, easy & quick to make, and Keto -friendly! How To Make Cauliflower Rice Taste Good! As an Amazon Associate I earn from qualifying purchases. This is okay; just watch to make sure the pecans don’t burn. Deep Sleep Caps. Click here to buy the same ones I use on Amazon. Best Ever Sugar Free Keto Marshmallows – Low Carb And Easy! A few days later, after picking up a resupply box, she sent "Just ate that whole bar of low carb chocolate … Keto Trail Mix Ingredients, Price & Product Link Our Keto Trail Mix contains 170 calories per serving with 14g fat, 4g net carbs & 5g protein. Quick view View Options. ], Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! Add the pecans to the heated skillet and toast for 3-5 … Keto Chocolate Peanut Butter Bars . Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. You can use the Walmart Grocery App and start shopping now. When melted, add Swerve to taste and mix. Portion into small baggies of 1/4 cup each for the best portion control! Even those labeled “no added sugar” are typically heavily sweetened with apple juice. THANK YOU! Add pecans to a skillet over medium heat. Once the white seeded bark has … In this mix, I’ve included brazil nuts because they’re a good source of magnesium and potassium, and pistachios because they’re a good source of potassium. », Unsweetened Dried Cranberries (be sure the only ingredient is cranberries, NO apple juice or other sweeteners). All Keto friendly sweeteners or use what you already have in your pantry versions my... 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